This past week I’ve been sinking into the Medicine (and privilege) of my daily living. Appreciating the small things of home and hearth are Good Medicine for me, especially when occurrences outside my sphere of influence are profuse and expansive, some rooted in recognizable reality, some seemingly performative, some intentional distractions, and some just fucking, horrific mysteries.
I sink, sink, sink into my personal patterns and rituals to regulate my inner life (and nervous system), to ground myself, and to create space to consider life events (mine and… ours) in a way that might offer some sense, some heart, some comfort.
That’s where I’ve been this past week. My pre-dawn ritual of journaling ol’ school with book ‘n’ pens has been extra-heavy in doodling, which is a salve to that regulating I mention in the last paragraph. This morning I penned some words that landed. Know what I mean?
I wrote: it’s hard to jot the words - the feels - sometimes… maybe because - at present - the feels are in constant motion.
This simple realization is ripe with personal perspective that I recognize in the present (for sure), and in the past 10 years or so, and in my youth. Since I was a kid I’ve consistently been willing to learn, re-learn, evolve. I recall my mom saying to me, right around the time I moved from teens to twenties, “You’ve changed.” If memory serves, I responded with something like, “Yes, I’m growing. Isn’t that great?” She was not amused.
There’s this disquieting social norm I’ve heard my whole life; that change is hard. And it’s most often expressed with resentment, anger even. Change can be hard, for sure, but it’s necessary to life. It is life. Right?
I’ve shared a shit-ton of time with and in Nature since childhood. Heck, I’m a Gaia devotee. And one unwavering gem of wisdom that repeats, and repeats, is that change is life. It’s likely why I’ve expressed, for decades, that change is my most constant companion.
So right now, it’s not the whirlwind of change that’s unnerving me, it’s the whirlwind of feelings that aren’t able to land, ground, take root.
It’s unsettling. And while it feels familiar, it feels like new territory for me. I’m changing. I’m growing. Hope you are too.
Peace.

